你达标了吗？
我们天天都在坚持减脂减重减肥，每天都看自己哪哪都不顺眼，而且也不可能十年如一日的减下去。
那么，我们减脂的终极目标是要健康，还要好身材。健康去趟体检中心，各项指标明明白白，高高低低就是否达标的标准。而好身材有标准吗？还真有！你达标了吗？
肩宽：38cm
胸围：78cm，一般应为身高的一半。
腰围：64cm
臀围：84cm，一般应比腰围宽20cm
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